New York, NY (PRWEB) December 14, 2011 As the New Year approaches, fitsmi.com, the website for teen girls struggling with their weight, offers advice for girls on how to set goals and stay on track.
Although making New Year?s resolutions is an annual hot topic, Adriana Willsie, Editor of fitsmi.com warns, ?Resolutions don?t work. What does work? Setting reasonable goals.?
Ms. Willsie further explains, ?A resolution is when you pledge to never eat chocolate again or lose 15 pounds by the spring. A goal, on the other hand, can be something like committing to exercise four times a week or learning how to cook five healthy meals. Research shows that goal setting really works and even if you don?t actually reach your original
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